Discover Ayurveda, a 5000-year-old holistic practice recognized as the 'Science of Life' or longevity. Ayurvedic medicine harnesses the healing properties of herbs, emphasizes a balanced diet, and encourages mindful lifestyle choices to foster optimal health. Empowering individuals to cultivate harmony in body, mind, and consciousness based on their unique constitution, Ayurveda recognizes the diverse blend of physical, mental, and emotional characteristics in each person. This holistic approach seeks to preserve equilibrium among body, mind, and consciousness. The primary objective of Ayurvedic Medicine is to boost overall well-being by capitalizing on individual strengths and effectively addressing weaknesses.
The first step on your path to optimum health and peace of mind begins with your initial consultation. This consultation will include an intake and an assessment followed by a report of findings. Gain a profound understanding of Ayurvedic medicine's foundational principles for good health, along with insights into your constitution and imbalances. Receive initial recommendations to kickstart your healing journey.
Recognize that the development of imbalances in your mind-body took time, and similarly, your healing journey will require time. During the Report of Findings, receive a personalized treatment plan tailored to your unique constitution, with a commitment to working together for 6-12 months. The implementation of your treatment plan will progress at a pace suitable for you.
Our objective is to equip you with Ayurvedic tools, empowering you with the wisdom of this holistic practice. Take charge of your own well-being, and experience the transformative effects of Ayurveda on your health
Artichoke
Irina is a graduate of the California College of Ayurveda (CCA), the first institution in the United States to be officially recognized for offering formal education in Ayurvedic Medicine outside of India. Since its founding in 1995, CCA has become the largest and most respected center for Ayurvedic education in the U.S.
Alongside her Ayurvedic training, Irina had the privilege of studying Sampoorna Yoga with Sri Yogi Hari at his ashram in Miramar, FL. She is a Yoga Alliance certified instructor with a 500-hour RYT in Sampoorna Yoga and a 200-hour RYT in Hot Yoga (Bikram style).
Irina has further expanded her expertise by earning the Art of Pulse Certification from the Ayurvedic Institute under the guidance of the esteemed Dr. Vasant Lad. This advanced training in pulse diagnosis has deepened her ability to identify and address imbalances in the body, a key component of Ayurvedic practice.